Recent Recipes

Macaroni salad recipe


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I’ll be honest: macaroni salad isn’t usually a dish I get too excited about.... Read more »
Huevos rancheros


Huevos Rancheros: a Spin on a Classic Mexican Breakfast

Eggs are a breakfast staple for good reason. They’re relatively inexpensive, quick to make,... Read more »
Blueberry smoothie - Dr. Axe


Omega Blueberry Smoothie Recipe

If you’re looking for a quick and easy morning meal, this omega blueberry smoothie... Read more »

Latest Stories

DIY dry shampoo - Dr. Axe


DIY Dry Shampoo Recipe (Plus How to Use It)

How many times have you been in a big hurry and needed to wash... Read more »
Bergamot oil - Dr. Axe

Essential Oils

Bergamot Oil for Cleansing, Depression & Even Digestion

Known to build confidence and enhance your mood, bergamot oil is one of the... Read more »
How to lower blood pressure


How to Lower Blood Pressure: 11 Natural Ways

Studies over the past 20 years have shown that the majority of people in... Read more »
Hyperlipidemia - Dr. Axe


Hyperlipidemia Causes & 10 Natural Remedies Instead of Statins

You may not be familiar with hyperlipidemia, but chances are you know someone who’s... Read more »
Monounsaturated fat - Dr. Axe


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By now, you may have heard that low-fat diets aren’t all they’re cracked up... Read more »
Fiber supplement


How to Choose the Best Fiber Supplement for Constipation, Weight Loss & More

Do you eat enough high-fiber foods? If not, you may want to consider a... Read more »
Pine nuts - Dr. Axe


Pine Nut Nutrition: The Super Nut You Should Be Eating!

You’ve heard of the power of the mighty almond, but did you know that... Read more »
Toothache relief - Dr. Axe


Home Remedies for Toothache Relief

If you’ve ever had a toothache or you have a young child or a... Read more »


Benefits of Autophagy, Plus How to Induce It

Even in a healthy human body, cells are constantly becoming damaged as a normal... Read more »
Dragon fruit - Dr. Axe


Dragon Fruit Benefits, Including for Anti-Aging and Heart Health

Although it may sound like it belongs in a fairytale or story book rather... Read more »
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